In 100 g (Grams) of Turkey, retail parts, drumstick, meat and skin, cooked, roasted there is 1.58 mg of Iron, Fe.

oz drumstick grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, retail parts, drumstick, meat and skin, cooked, roasted

Turkey, retail parts, drumstick, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, drumstick, meat and skin, cooked, roasted are listed below.

Water	62.57 g	62.57	g	62.57%
Energy (calorie)	197 kcal	197	kcal
Energy (joule)	825 kJ	825	kJ
Protein	28.21 g	28.21	g	28.21%
Total lipid (fat)	9.37 g	9.37	g	9.37%
Ash	1.07 g	1.07	g	1.07%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	16 mg	16	mg	0.02%
Iron, Fe	1.58 mg	1.58	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	196 mg	196	mg	0.20%
Potassium, K	254 mg	254	mg	0.25%
Sodium, Na	112 mg	112	mg	0.11%
Zinc, Zn	4.22 mg	4.22	mg
Copper, Cu	0.107 mg	0.107	mg
Manganese, Mn	0.007 mg	0.007	mg
Selenium, Se	29.9 µg	29.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.063 mg	0.063	mg
Riboflavin	0.341 mg	0.341	mg
Niacin	5.574 mg	5.574	mg	0.01%
Pantothenic acid	1.133 mg	1.133	mg
Vitamin B-6	0.398 mg	0.398	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	113.9 mg	113.9	mg	0.11%
Betaine	0.4 mg	0.4	mg
Vitamin B-12	2.46 µg	2.46	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	11 µg	11	µg
Retinol	11 µg	11	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	38 IU	38	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	7 µg	7	µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.08	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	13 IU	13	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	2.307 g	2.307	g	2.31%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.019 g	0.019	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.073 g	0.073	g	0.07%
15:0 monounsaturated fatty acid	0.012 g	0.012	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.557 g	1.557	g	1.56%
17:0 heptadecanoic, margaric fatty acid	0.02 g	0.02	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.597 g	0.597	g	0.60%
20:0 eicosanoic, arachidic fatty acid	0.009 g	0.009	g	0.01%
22:0 saturated fatty acid	0.009 g	0.009	g	0.01%
24:0 saturated fatty acids	0.004 g	0.004	g
Fatty acids, total monounsaturated	3.378 g	3.378	g	3.38%
14:1 monounsaturated fatty acid	0.02 g	0.02	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.371 g	0.371	g	0.37%
17:1 monounsaturated fatty acid	0.014 g	0.014	g	0.01%
18:1 undifferentiated	2.92 g	2.92	g	2.92%
20:1 eicosenoic, gadoleic	0.044 g	0.044	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.009 g	0.009	g	0.01%
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	2.754 g	2.754	g	2.75%
18:2 undifferentiated	2.369 g	2.369	g	2.37%
18:3 undifferentiated, octadecatrienoic, linolenic	0.152 g	0.152	g	0.15%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.018 g	0.018	g	0.02%
20:3 undifferentiated	0.014 g	0.014	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.158 g	0.158	g	0.16%
20:5 n-3 (EPA)	0.004 g	0.004	g
22:4 polyunsaturated fatty acids	0.032 g	0.032	g	0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.015 g	0.015	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.011 g	0.011	g	0.01%
Fatty acids, total trans	0.091 g	0.091	g	0.09%
Cholesterol	120 mg	120	mg	0.12%
Tryptophan	0.327 g	0.327	g	0.33%
Threonine	1.18 g	1.18	g	1.18%
Isoleucine	0.968 g	0.968	g	0.97%
Leucine	2.236 g	2.236	g	2.24%
Lysine	2.782 g	2.782	g	2.78%
Methionine	0.752 g	0.752	g	0.75%
Cystine	0.262 g	0.262	g	0.26%
Phenylalanine	0.99 g	0.99	g	0.99%
Tyrosine	0.922 g	0.922	g	0.92%
Valine	1.031 g	1.031	g	1.03%
Arginine	1.793 g	1.793	g	1.79%
Histidine	0.822 g	0.822	g	0.82%
Alanine	1.719 g	1.719	g	1.72%
Aspartic acid	2.57 g	2.57	g	2.57%
Glutamic acid	4.183 g	4.183	g	4.18%
Glycine	1.55 g	1.55	g	1.55%
Proline	1.473 g	1.473	g	1.47%

Nutrients in Turkey, retail parts, drumstick, meat and skin, cooked, roasted